Sex and relationships expert Gertrude Mungai was
on fire on Wednesday morning. This time giving women free tips on not only how
to spice up their bedroom affairs but how to keep their genitals healthy and
odour free!
When asked about the simple and natural things women need to
use or feed in order to get rid of bad odour this is what she had to say.
These Are The Simple
Things That Women Need To Do To Keep Miss Victoria Clean And Healthy;
Sometimes We
Clean Her Too Much! Don’t Use Soap Or Any Other Form Of Detergents Because She
Is Self Cleansing, That Is Why Women Have Discharge And It Simply Means
Everything Is Perfect.
Another Thing Is
Exercises Are Great Because The More You Sweat You Need To Know Even Miss
Victoria Perspires That’s How It Cleans Itself But You Need To Clean Up Well
After That.
Also Women Need To
Know That They Should Not Put On The Same Underwear For Three Years! There Are
Special Underwears Which Are Specifically For Mombasa Raha, Some Are
Uncomfortable And They Are Unhealthy. Also Note That You Should Not Sleep In
Your Underwears.
Gertrude Mungai also could not finish her ‘Mombasa Raha’
‘Sermon’ without guiding ladies on the best foods they need to consume for a
healthy and an odour free Miss Victoria.
When it comes to eating you must make sure you eat a
balanced diet at all times. She said.
According to Mungai, these are some of the foods which plays
a huge role when it comes to a woman experiencing bad odour from her Miss
Victoria.
NJAHI, MATUMBO, NJAHI, OMENA AND ALL FOODS WITH A LOT OF
GARLIC AND SPICES.
But It Doesn’t Stop
There Because She Advises Women To Eat All That But Soon After They Should Eat
Pineapples, Which Can Be Eaten In So Many Ways.
Listen to the clip below.
